Daily Yoga Practice with Dr.Kumar, Maldives Retreat 2016

Dr. Kumar and his students practiced yoga every evening during the winter meditation retreat 2016. This video was one of the videos of the course, filmed at a beautiful beach in Rasdhoo island of Maldives. You will hear the sound of the ocean in the background.

This yoga session is about 50 mins and can be easily incorporated into your daily/weekly yoga practice. It has stretches and poses to build stamina, strength and suppleness of your body. You will give your body what it deserves from all the stress you create on your body on day to day basis. By the end of the session, you will feel calm, relaxed and get absorbed into the state of peacefulness.

Audio: Dr.Kumar
Video: Asha Attaluri, Karolina Raczyńska,Vladimir Raskovic

Daily Yoga Practice with Dr.Kumar, Maldives Retreat 2016 video phone beyonce mp3
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