mobility login Minimalist's Guide to Foam Rolling by Washington, DC Personal Trainer

In this video personal trainer and best-selling author Josef Brandenburg shows you how to get maximum results in minimal time with foam rolling. Foam rolling is wonderful, and many personal trainers are using it nowadays, but it is really important that foam rolling doesn't steal time away from your training - from your results.

If you have any questions on how or why to foam roll, then check out this video right here: http://youtu.be/mhmWlYlEZ-c

Find out how to get the body you want in the time you actually have, and have fun doing it. Check out our success stories of people just like you and get more information on our Risk Free 30 Day Personal Training Experience http://www.TheBodyYouWant.com

You can see what many other clients have to say about their experience at TBYW here: http://youtu.be/5JCJCW_bxIU

The Body You Want Fitness Solutions
1070 Thomas Jefferson St., NW
Washington, DC 20007
202-316-1457

mobility login Minimalist's Guide to Foam Rolling by Washington, DC Personal Trainer
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How-to & Style	Upload TimePublished on 21 May 2014

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